What to look for before and after coronary vaccination
Mumbai: Vaccination is underway to protect people around the world from the corona epidemic. According to the New York Times, 1.32 billion people worldwide have been vaccinated so far.Did you know that doctors recommend eating healthy foods to boost the immune system of corona patients, as well as boost your immune system during the vaccination process. Recently, renowned Indian nutritionist Pooja Makhija shared an informative video on Instagram explaining what to eat before and after vaccination and what to avoid.Just as every laboratory test has certain requirements about what to eat or not to eat before the test.
Use healthy and home-cooked foods
Healthy and home-made food should be part of daily life, but avoid substandard outside food, especially junk food, before and after vaccination, so that your immune system is not weakened in the event of an infection. Proper hydrationIt is important to stay hydrated before and after vaccination, as dehydration can cause irritation at the site of vaccination. Water, fruit, soup and vegetable juices should be used to make up for the lack of water in the body.